what do i classify as gluten?
-anything that is derived from or contains trace amounts of wheats, corn, or rice. this includes most processed foods, and anything with preservatives. a shocking amount of the food we eat has all kinds of processed syrups and gluteny materials!
the foods i lean towards are organic, responsibly farmed, preservative free natural foods. this does NOT mean that i don't love cheese and fancy food. it just means that i think fancy food = delicious food = natural food. i love a good salad and a delicious pizza with equal enthusiasm.